Maryann Loucks
Health Coach
518.775.8505
Are You Ready For a Change?
"As a certified Health Coach, I understand the frustration of wanting to take care of your health, but not knowing where to start. Add to that a complicated healthcare system. That’s why my mission is simple: give my clients the wellness education, tools and resources to take the next steps toward better health."
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Maryann Loucks
Supporting Your Path to Wellness
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A Partner in Your Health Journey
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Welcome! I’m Maryann, and I’m here to help you feel empowered, supported, and excited about your health. I know that health isn’t a “one-size-fits-all” experience; it’s personal, and so is my approach. My own journey through asthma, allergies, and alopecia (an autoimmune condition that caused me to lose my hair) taught me the power of understanding my body’s unique needs. It’s what inspired me to help others find their own path to feeling well, strong, and confident.
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Certified & Experienced for Your Unique Needs
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With my background as a Certified Functional Nutrition Counselor and yoga instructor, I bring together practical knowledge and a mind-body approach to help you find lasting solutions. I’m always learning, staying up-to-date with the best insights from functional nutrition and wellness leaders. This means I can offer guidance that’s not only well-rounded but also tailored just for you.
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Helping You Find Your Answers
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Before health coaching, I spent over 25 years as an educator and coach, guiding people to reach their goals without just “fixing” things for them. I’ve found that everyone has answers within—they just need a little help bringing them to light. My role is to be that guide, offering tools, encouragement, and a safe space to explore what will truly help you feel your best.
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Working Together to Build Health That Lasts
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When we work together, you’ll find that I take the time to listen and understand what really matters to you. From small lifestyle adjustments to bigger transformations, we’ll build a plan that feels doable and true to you. My goal is to help you enjoy the process of getting healthier and to make changes that fit into your life, one step at a time.
Let’s get started on your journey to better health—I can’t wait to meet you!
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Who I Help
I help those that want someone to listen to their concerns and are ready to make their health #1 priority.
How I Do It
Through a personalized approach, we’ll examine your entire health history to find root causes of your concern and create an action plan based on nutrition and lifestyle changes to help you reach your goals.
What's in It for You
Empowerment! You’ll be educated on how and why your body works the way it does and supported on the path to more energy, better sleep and overall better health.